The Healthy Eating Plate provides detailed guidance, in a simple format, to help people make the best eating choices.
Use The Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served on a plate or packed in a lunch box. Here are our recipes:
- Light Rolls
- Rice Spaghetti with shrimps and veggies
- Basmati Rice with chicken and spinach
- Roxy Yakimeshi… a japanese dish
- Basmati Rice with pesto, tuna and tomatoes
- Venus Rice with tuna mousse served on broccoli cream sauce
- Rice with Saffron and Chicken
- Omelette with Rice Spaghetti and Grilled Vegetables
- Basmati Rice with broccoli and turkey
- Mix Rice with Hot Chicken
- Curry Basmati Rice with soya seeds
- Rice with artichokes creamy sauce, shrimps and tuna
