Chicken with Oat Flakes and Tomatoes

Chicken with Oats and Tomatoes!


  •      200 grams of chicken breast
  •      3 tablespoons of oat
  •      fresh tomatoes
  •      dried basil
  •      dried rosemary
  •      water


In a pan, pour a glass of water and bring to a boil. Add 3 tablespoons of oats, mix well and cook for a minute. Add the chopped tomatoes, chicken, basil and rosemary and cook for about 15 minutes over a medium flame. Add a little water during cooking. Season with salt (optional).

Tired of grilled chicken breast? This could be a great option for people like me😉 who often eat grilled chicken breast!

Chicken is an excellent source of protein and oats combined provides a complete meal of proteins & carbo. Add a drizzle of olive oil raw … for the “good” fats: D

Yummy food



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