Chicken with Oats and Tomatoes!
- 200 grams of chicken breast
- 3 tablespoons of oat
- fresh tomatoes
- dried basil
- dried rosemary
In a pan, pour a glass of water and bring to a boil. Add 3 tablespoons of oats, mix well and cook for a minute. Add the chopped tomatoes, chicken, basil and rosemary and cook for about 15 minutes over a medium flame. Add a little ‘water during cooking. Season with salt (optional).
Tired of grilled chicken breast? This could be a great option for people like me😉 who often eat grilled chicken breast!
Chicken is an excellent source of protein and oats combined provides a complete meal of proteins & carbo. Add a drizzle of olive oil raw … for the “good” fats: D