Rice with Saffron and Chicken

And you, what have you eaten for lunch? Here's my plate today: Rice with Saffron and Chicken ! ... Simple ... simple ! Ingredients     100 grams of rice     200 grams of chicken     One sachet of saffron     rosemary     1 teaspoon of olive oil     a pinch of salt ( if you like ! ) Process Cook the … Leggi tutto Rice with Saffron and Chicken

Venus rice with tuna mousse and broccoli

When you eat... the eye wants its part. And I 'm so proud of this tasty and super healthy recipe that you can prepare to impress your most discerning guests ... or maybe to get the attention of someone ❤ Venus rice with tuna mousse and broccoli ingredients 80 g black rice black 2 large … Leggi tutto Venus rice with tuna mousse and broccoli

Basmati Rice with pesto, tuna and tomatoes

Good afternoon followers … one of your biggest problem is to follow your diet at work? Well … don’t give up!!! …Roxanjels Fitness today presents you a delicious dish, easy to prepare and easy to take at work! A dish full of carbohydrates, proteins and fats (the good ones … of course!;) Basmati Rice with … Leggi tutto Basmati Rice with pesto, tuna and tomatoes

ROXY YAKIMESHI …a Japanese dish.

The charm of Japanese cuisine is rapresented not only by its colors and shapes, but mostly by the type of food used. I love it so much!!!… but unfortunately I can have this amazing dish only when my body is allowed to have a FREE MEAL. It can be easily called “Cheat Meal” because behind … Leggi tutto ROXY YAKIMESHI …a Japanese dish.

Basmati Rice with chicken and spinach

I'm not a big fan of spinach but to make my diet different...I found the way to it spinach!!!  Try it! Nutritional Values ​​calculated according to the proposed dose: Kcal : 570circa Total Carbohydrates : 66gr Total Protein : 64gr Total Fat : 15g Ingredients per serving: 200g fresh spinach 70g basmati rice 150 grams … Leggi tutto Basmati Rice with chicken and spinach

Rice spaghetti with shrimps and veggies

Chinese Food? Yes ... But Home - Made! The only real advantage of going to the Chinese restaurant is the price.... But the quality?!?...Who knows... • The dishes are usually pre-cooked (in fact, if you notice in only a few minutes they serve all the food ordered) accompanied with sauces and condiments full of sugars. … Leggi tutto Rice spaghetti with shrimps and veggies