Good afternoon…

beautiful and sunny day today …but unfortunately for me I have to work! Here is the recipe of my “Fit Balls-Choco Coffee”…delicious…they are so yummy!

The Fit Balls are made with ISO 90% by Colors Nutrition. This dark chocolate protein powder confers an intense taste of chocolate!

The truth is that they don’t look healthy and fit…but they are indeed!!!

Fit Balls Choco -Coffee

Ingredients

•     40 grams of oat flour
  
•     10 grams of oat flakes
  
•     1 or 2 teaspoons of peanut butter home-made
•     30 grams of 90% ISO Ultra Brown
•     1 teaspoon coffee powder
•     Water or skimmed milk to taste
•     8 drops of tic or sweetener to taste
•     Coconut flour
•     Mixed dried fruit just to decorate

Process

In a small bowl mix all the ingredients (oatmeal flour, oatmeal flakes, peanut butter, protein powder, coffee powder) with a fork. Add the sweetener and a bit ‘ of water or milk. I used water. Mix well all the ingredients and be careful because the mixture should be very thick. Place the bowl in the freezer for 15/20 min.

Then remove the mixture from the freezer and make some balls with your hands. Roll the balls into coconut flour.
Place the balls in the fridge for 1 hour … and … serve!

Nutritional information ( approximate )

•     20 grams of Carbo
•     28 grams of protein
•     5 grams of fat

http://www.colors-nutrition.com

Super yummy!

Anna