Fancy a hot chocolate without feeling guilty ? … Yes…You can ! This secret has been revealed to me by my blogger friend Rossella, a few months ago! And I tell you…I can not go to sleep without it! Here you are! 1 scoop casein protein ( 20/30gr . depending on your needs ) 1 … Leggi tutto Protein Hot Chocolate
Giorno: 24 febbraio 2014
Fit Balls Choco-Coffee
Good afternoon... beautiful and sunny day today ...but unfortunately for me I have to work! Here is the recipe of my "Fit Balls-Choco Coffee"...delicious...they are so yummy! The Fit Balls are made with ISO 90% by Colors Nutrition. This dark chocolate protein powder confers an intense taste of chocolate! The truth is that they … Leggi tutto Fit Balls Choco-Coffee
Heart Pancakes: chocolate and cocco
Today I prepare for you my " Pancakes in Love" ... it can be an idea to surprise your fit-love or a friend ❤ The " Pancakes in Love" are really simple to prepare and can also be prepared the night before... they are super soft : D They are flavored with chocolate and coconut … Leggi tutto Heart Pancakes: chocolate and cocco